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Links mentioned in this episode:
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- Drink Recipe: Bourbon Pear Cider
- Coconut Oil
- Coconut oil is not recommended as a face moisturizer due to the fact that it is 4/5 on the comedogenic scale
- Honey, Brown Sugar, Olive Oil (equal parts)
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Exfoliate lips, face, body – wipe off with warm water and moisturize
- To add plumpness as a lip exfoliant add a dash of cayenne or cinnamon (or both!)
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The combination does not contain a preservative so many small batches big enough for what you’re using it for
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- Tea
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Hot tea bag on a pimple will help bring it to the surface
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Put it on your eyes to depuff (warm, cool or cold based on preference)
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Shiny hair rinse
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2 tea bags and 2 cups of water steeped for 10-15 minutes and let cool
- Pour over your hair and massage through and follow with your normal shampoo and conditioner
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Use a tea that matches your hair: Chamomile for blondes, Black for Brunettes, Rooibos for Redheads
- Shiny hair rinse
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- Sunburn
- Add cool teabags from room temperate or fridge/freezer or take a cool tea bath
- Soothe razor burn (cool tea bags)
- Drain a blister or boil (put a wet tea bag in your sock overnight)
- Soothe a sore arm after shots (cool tea bags)
- Soothe bug bites
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- Lemons (sliced in half)
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Dry patches of skin
- Rub on heels, elbows, etc. for an immediately noticeable difference
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Citric acid removes dead skin cells
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Rub on your face to brighten your skin and dissolve stubborn blackheads
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Add sugar to double as an exfoliant
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Don’t leave this on your face longer than 5 minutes
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Critic acid can make your skin more sensitive to UV light so use SPF!
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Coffee Grounds
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Cellulite
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2 Tbsp coffee grounds, 4 Tbsp of kitchen oil (olive oil, avocado oil, etc.) and use as an exfoliant and rinse away
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Works like a diuretic, drawing out excess water from fat cells
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- Hair Treatment (for brunettes)
- Mix a tsp or two (depending on hair length) in your conditioner
- Leave it on as a mask for just a few minutes and rinse out
- Caffeine may stimulate hair growth
- Make sure you rinse it all out to avoid staining pillows or cloth
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- Tea Tree Oil
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A few drops of tea tree oil into shampoo to get rid of dandruff
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Tea tree oil diluted with a carrier oil for spot pimples
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