Links Mentioned in the Episode:
- Drink Recipe: Watermelon Margarita
- Harvard Study: Do healthier foods and diet patterns cost more than less healthy options?
- The Tips – Check out the episode for more details
- Buy Whole
Learn to read the price labels and don’t gravitate to pretty packaging
- Buy in season fresh produce and freeze or buy frozen
Change your protein focus
- Buy on sale
- Reuse what you can
- Dirty Dozen
- Clean 15
Episode Sponsor: Prep Dish
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