Orthorexia: Is healthy eating an eating disorder?, Episode 60

Is healthy eating an eating disorder? Let’s discuss. DISCLAIMER: The views in this podcast are our opinions based on personal experience and our research and are not intended to substitute for medical advice, diagnosis or treatment. Links mentioned in this episode: What we’re drinking: Vodka & Cucumber Spindrift National Eating Disorders Association (NEDA) NEDA Helpline: 800-931-2237

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From the Archives: No One Will Eat With Us, Episode 57

Throwing it back to our FIRST episode to share some of our triumphs and struggles of navigating food allergies and choices while maintaining some normalcy. Links Mentioned in this Episode: Food Allergy Awareness Week/Month Drink Recipe: Cucumber and Lime Infused Gin & Tonic Larisa’s blog post about #LadyCamp FREE Printable Allergy Cards

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In the News: Dairy Pride, Menstrual Cups, AB 495, Episode 55

Deep in the recesses of Larisa’s newsfeed… updates on the Dairy Pride Act, new studies on menstrual cups, and Assembly Bill 495. Links Mentioned in this Episode: Episode 39: The Not So Funny Stuff on Larisa’s Newsfeed Dairy Pride Act Press Release Study Journal Applied and Environmental Microbiology: Impact of Currently Marketed Tampons and Menstrual […]

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Faulty Food, No Problem: The Low Down on Food Reconditioning, Episode 43

Food Reconditioning: the process of turning imperfect, mislabeled, or even contaminated foods into edible and profitable goods. Links mentioned in this episode: What we’re drinking: Dogfish Head 75 Minute IPA FDA Compliance Policy Guidance Manual for Food Reconditioning FDA Reportable Food Registry  Moldy applesauce repackaged by school lunch supplier Partner Spotlight: Lively LIVELY is inspired by […]

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400 Lbs. to Nutrition Coach and the Keto Diet with Jon Dobzelecki, Episode 40

How does one go from the corporate world to nutritional coaching?  What exactly is the Keto diet and is it good or bad for you?  Plus, stick around to the end to find out Jon’s quirk about brushing his teeth.  All this and more on this week’s episode with special guest Jon Dobzelecki of Performing […]

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The Not So Funny Stuff on Larisa’s Newsfeed, Episode 39

The news you don’t hear is sometimes the most important.  This week we dive into two important ongoing topics that are actively impacting our health. Links mentioned in this episode: Drink Recipe: Pineapple Margarita How Larisa Reads the News: Flipboard – grab the app for Apple or Android and customize to your preferences Nut Milk […]

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Myth of the Multivitamin, Episode 38

Alison FINALLY made Larisa a Bloody Mary! To celebrate we’ve partnered with Stu’s Kitchen to give away Larisa’s favorite Bloody Mary kit to one lucky winner!  Head to our Instagram to enter and scroll to the bottom of this page for an amazing discount across their entire site! Multivitamins are a myth – there we said it!  […]

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Larisa Begs Alison to Stop Using Teflon & More, Episode 36

All cookware isn’t created equal.  Listen in as we break down the pros and cons of the most common types of cookware and as Larisa gives her best shot at prying the non-stick pans out of Alison’s hands. Links Mentioned in the Episode: Drink Recipe: Peach Bellini Follow us on social (Instagram, Facebook) to check […]

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Algae: Protein of the Future, Episode 34

Is algae the food of the future?  Maybe!  Why would we eat it and why do we care?  Listen in! Links Mentioned in the Episode: Drink Recipe: Algae Martini Recommended Products DISCLAIMER: Consult your physician before starting any supplement regimen, especially if you are taking any medications, are pregnant or nursing. Algae Omega (pill): Nested Naturals Omega […]

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