Cauliflower “Wings”

Want to satisfy your wing craving with a healthy alternative? Do not miss trying cauliflower “wings!” Yes, yes I know, it’s not the same. But, it tastes so darn good, satisfies that hot sauce craving, and is literally a meal by itself. These come out like perfection in the air fryer, but if you don’t […]

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Super Versatile Instant Pot Fiesta Chicken

We make a huge batch of this Fiesta Chicken on Sunday and make a ton of lunches and dinners with it throughout the week. Some of our faves to add Fiesta Chicken too: Burrito bowls over rice Wrapped in a tortilla Added to salads Stuffed peppers It’s really the easiest, most versatile recipe I’ve found. […]

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Feeding Littles: Interview with Amy Palanjian from Yummy Toddler Food

Amy from Yummy Toddler Food joins Alison to talk all about cooking for our littles and shares some tips and tricks for navigating picky eaters. Where to find Amy: Blog: Yummy Toddler Food Podcast: Comfort Food Instagram Facebook Pinterest Links Mentioned in this Episode: What we’re drinking: 2SP + Wawa Coffee Stout Learning Tower Theory […]

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The Great Pumpkin Spice Debate

There’s something very important that divides our friendship โ€ฆ pumpkin spice. Links Mentioned in this episode: What we’re drinking: Pumking Imperial Ale The backup beer: Sweetwater 420 Strain G13 IPA Green candle companies on GreenPages Ora Organic was created by healthy foodies to replace synthetic supplements with ridiculously nutritious plant-based products that make people and the […]

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Back to School

Larisa’s twins are headed off to Kindergarten and she’s only slightly freaking out. Links mentioned in this episode: Larisa’s Back to School Must Haves: Labels: Mabel’s Labels Lunch Bags: LunchBots (preferable if using LunchBots bento boxes) Bento Boxes: LunchBots (we have the large trios) Thermos: LunchBots (recommend the wide mouth for kids, the tall ones […]

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Orthorexia: Is healthy eating an eating disorder?

Is healthy eating an eating disorder? Let’s discuss. DISCLAIMER: The views in this podcast are our opinions based on personal experience and our research and are not intended to substitute for medical advice, diagnosis or treatment. Links mentioned in this episode: What we’re drinking: Vodka & Cucumber Spindrift National Eating Disorders Association (NEDA) NEDA Helpline: 800-931-2237

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From the Archives: No One Will Eat With Us

Throwing it back to our FIRST episode to share some of our triumphs and struggles of navigating food allergies and choices while maintaining some normalcy. Links Mentioned in this Episode: Food Allergy Awareness Week/Month Drink Recipe: Cucumber and Lime Infused Gin & Tonic Larisaโ€™s blog post about #LadyCamp FREE Printable Allergy Cards

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In the News: Dairy Pride, Menstrual Cups, AB 495

Deep in the recesses of Larisa’s newsfeed… updates on the Dairy Pride Act, new studies on menstrual cups, and Assembly Bill 495. Links Mentioned in this Episode: Episode 39: The Not So Funny Stuff on Larisa’s Newsfeed Dairy Pride Act Press Release Study Journal Applied and Environmental Microbiology: Impact of Currently Marketed Tampons and Menstrual […]

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Faulty Food, No Problem: The Low Down on Food Reconditioning

Food Reconditioning: the process of turning imperfect, mislabeled, or even contaminated foods into edible and profitable goods. Links mentioned in this episode: What we’re drinking: Dogfish Head 75 Minute IPA FDA Compliance Policy Guidance Manual for Food Reconditioning FDA Reportable Food Registry  Moldy applesauce repackaged by school lunch supplier Partner Spotlight: Lively LIVELY is inspired by […]

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