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If you haven’t yet made the switch to safer sunscreen, listen in as we talk through the latest studies that have the FDA paying attention, our take on the Vitamin D vs. sunscreen issue, and our latest favorite products. DISCLAIMER: The views in this podcast are our opinions based on personal experience and our research and […]
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How do we balance being full-time working moms and podcasts – while staying as sane as possible? Listen in to hear us discuss what works when we’re working. Links mentioned in this episode: What we’re drinking: New Belgium Glutiny Pale Ale Real Simple Article: The 10 Secrets of One Unflappable Working Mother Episode Sponsor: Buffy […]
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Parenting is hard no matter what, so today we dive into the difference between parenting twins and two kids of different ages. Links mentioned in this episode: What we’re drinking: Oscar Blues Guns and Rose Legendairy Lactation Supplements Fenugreek Episode Sponsor: Buffy Buffy makes comforters that are better for you and the earth, using skin-friendly […]
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Introducing solid foods to your baby can be tricky. On this episode we break down the when, how and what of starting your baby off no the right nutritional foot. Links mentioned in this episode: What we’re drinking: Slyfox Christmas Ale Complimentary Episode: Raising Good Eaters Book recommendations: Cook Book: Little Foodie by Michele Olivier […]
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The news you don’t hear is sometimes the most important. This week we dive into two important ongoing topics that are actively impacting our health. Links mentioned in this episode: Drink Recipe: Pineapple Margarita How Larisa Reads the News: Flipboard – grab the app for Apple or Android and customize to your preferences Nut Milk […]
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We all need sleep, but sometimes our kids just won’t get with the program! On this episode, we talk through what’s worked for us and what hasn’t in trying to get some much needed ZZZZs. Links Mentioned in the Episode: Drink Recipe: Blood Orange Martini Products Mentioned: Halo Bassinet Alison’s Sound Machine Favorite Books: Bringing […]
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Ah, picky eaters. As moms (and dads) it’s something we all desperately want to avoid. Making multiple meals, fights at the dinner table, worrying about nutrition. It’s no fun. On this episode we get into some tips and tricks for raising good, adventurous, healthy eaters – or at least trying to! Announcement: We are switching […]
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It’s finally spring! UV rays are going strong no matter what time of year and daily sun protection is essential. Chemical vs. Physical. Lotion vs Spray. The case for not wearing sunscreen – what?! Let’s discuss! Links Mentioned in the Episode: Drink Recipe: Coconut Lime Mint Cucumber Cooler The case for not wearing sunscreen (not […]
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The Crunchy Cocktail Hour is growing! We share an exciting update and talk through how to have the healthiest pregnancy possible (while still treating yourself, of course) and dive into some interesting crunchy pregnancy trends. We also share a few of our own stories from our pregnancies. Links Mentioned in the Episode: Drink Recipe: Pineapple […]
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Everyone strives to live a healthier and happier life, but often life’s responsibilities can get in the way of our goals. On this episode, we are joined by Tami Astorino as she shares her hacks for sticking to your health and happiness goals. Tami Astorino Tami is a national speaker, yoga instructor, educator and plant-powered nutrition […]