Capsule Wardrobes and Sustainable Fashion, Episode 56

Fashion CAN be both simple and sustainable with capsule wardrobes – but getting started can be overwhelming! Links Mentioned in this Episode: What we’re drinking: Conshohocken Brewing Type A IPA Article on Donna Karen’s Seven Easy Pieces Article on fast fashion and the shift to sustainable fashion How to start your capsule wardrobe: Step 1: […]

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Making Working Work, Episode 54

How do we balance being full-time working moms and podcasts – while staying as sane as possible? Listen in to hear us discuss what works when we’re working. Links mentioned in this episode: What we’re drinking: New Belgium Glutiny Pale Ale Real Simple Article: The 10 Secrets of One Unflappable Working Mother Episode Sponsor: Buffy […]

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Cleaning Up Cleaning Products, Episode 53

It will come as no surprise that many common household cleaning products are actually pretty toxic to our health. Listen in as we chat about the surprising reality of cleaning product regulations and what changes you can make to clean up your products. Links mentioned in this episode: What we’re drinking: Troegs Nugget Nectar Federal […]

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Two vs. Twins, Episode 52

Parenting is hard no matter what, so today we dive into the difference between parenting twins and two kids of different ages. Links mentioned in this episode: What we’re drinking: Oscar Blues Guns and Rose Legendairy Lactation Supplements Fenugreek Episode Sponsor: Buffy Buffy makes comforters that are better for you and the earth, using skin-friendly […]

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Health Myths Debunked, Episode 50

Want to know the real truth about some of the common health myths? Links mentioned in this episode: What we’re drinking: Stone Moxie Gold IPA Myth #1: You need to take a daily probiotic Recommended Brands: Klaire Labs Hyperbiotics – round pill, skip this one if you have trouble swallowing pills Ora Organics Corganic Myth #2: […]

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Larisa Ruins Christmas, Episode 45

O Christmas tree, O Christmas tree.  How toxic are thy branches? Links mentioned in this episode: What we’re drinking: Feudo Palo Fiano Episode 09: Holiday Traditions Organic Christmas tree farms in the US US Lead Standards CORRECTION: Some children’s products do have lead safety levels – find them here.  Are flame retardants safe? IKEA Fejka […]

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Crunchy Gift Guide 2018, Episode 42

Looking for a healthy spin on your gifts this year?  We’re talking through our favorites and going off on random tangents! Links mentioned in this episode: What we’re drinking: Two Roads Lil Heaven Session IPA  Kitchen Gifts Chef’s Knife or other high quality knife Sidebar: How to sharpen a knife with a coffee cup Le Creuset Enameled […]

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400 Lbs. to Nutrition Coach and the Keto Diet with Jon Dobzelecki, Episode 40

How does one go from the corporate world to nutritional coaching?  What exactly is the Keto diet and is it good or bad for you?  Plus, stick around to the end to find out Jon’s quirk about brushing his teeth.  All this and more on this week’s episode with special guest Jon Dobzelecki of Performing […]

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