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Parenting is hard no matter what, so today we dive into the difference between parenting twins and two kids of different ages. Links mentioned in this episode: What we’re drinking: Oscar Blues Guns and Rose Legendairy Lactation Supplements Fenugreek Episode Sponsor: Buffy Buffy makes comforters that are better for you and the earth, using skin-friendly […]
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Celebrating 1K Instagram followers and 50 episodes by sharing our mutual weirdness. Don’t forget to head on over to Instagram to enter an awesome giveaway!
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Want to know the real truth about some of the common health myths? Links mentioned in this episode: What we’re drinking: Stone Moxie Gold IPA Myth #1: You need to take a daily probiotic Recommended Brands: Klaire Labs Hyperbiotics – round pill, skip this one if you have trouble swallowing pills Ora Organics Corganic Myth #2: […]
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O Christmas tree, O Christmas tree. How toxic are thy branches? Links mentioned in this episode: What we’re drinking: Feudo Palo Fiano Episode 09: Holiday Traditions Organic Christmas tree farms in the US US Lead Standards CORRECTION: Some children’s products do have lead safety levels – find them here. Are flame retardants safe? IKEA Fejka […]
Is there anything more simple than a glass of water with lemon? Rich in powerful antioxidants like potassium, calcium, and magnesium as well as a great source of vitamin C and complex B vitamins – lemons have total body benefits. I know you’ve got lemons in the house! Read on to understand the top benefits of […]
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Looking for a healthy spin on your gifts this year? We’re talking through our favorites and going off on random tangents! Links mentioned in this episode: What we’re drinking: Two Roads Lil Heaven Session IPA Kitchen Gifts Chef’s Knife or other high quality knife Sidebar: How to sharpen a knife with a coffee cup Le Creuset Enameled […]
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How does one go from the corporate world to nutritional coaching? What exactly is the Keto diet and is it good or bad for you? Plus, stick around to the end to find out Jon’s quirk about brushing his teeth. All this and more on this week’s episode with special guest Jon Dobzelecki of Performing […]
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The news you don’t hear is sometimes the most important. This week we dive into two important ongoing topics that are actively impacting our health. Links mentioned in this episode: Drink Recipe: Pineapple Margarita How Larisa Reads the News: Flipboard – grab the app for Apple or Android and customize to your preferences Nut Milk […]
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Alison FINALLY made Larisa a Bloody Mary! To celebrate we’ve partnered with Stu’s Kitchen to give away Larisa’s favorite Bloody Mary kit to one lucky winner! Head to our Instagram to enter and scroll to the bottom of this page for an amazing discount across their entire site! Multivitamins are a myth – there we said it! […]
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We all need sleep, but sometimes our kids just won’t get with the program! On this episode, we talk through what’s worked for us and what hasn’t in trying to get some much needed ZZZZs. Links Mentioned in the Episode: Drink Recipe: Blood Orange Martini Products Mentioned: Halo Bassinet Alison’s Sound Machine Favorite Books: Bringing […]