Suncreen… Even though it feels like we are stuck inside all day long, it’s still important to make sure you’re protecting your skin. Take a listen to our Sunscreen episode where we talk all about physical vs chemical sunscreen (hint: go physicial!). Cauliflower Gives you Wings… Want to satisfy your wing craving with a healthy alternative? Do not miss […]

Getting Busy… You are what you eat, drink, apply topically to your skin, or insert into your body.  A lot more time at home means some of us are connecting with our significant others a lot more too.  If you’re using a mainstream lubricant it may contain some nasty ingredients like glycerin (pretty much sugar), silicones, parabens and a […]

Disney treats… Did your spring break in Disney dreams get squashed?  No worries – you can bring a little flavor of Disney to you!  Disney just shared the official recipe to their Dole Whip!   Goat to Meeting?… Zoom happy hours getting a bit dull? Spice things up with a live animal attendee! Not kidding… Masquerade Ball… If you’re breaking out […]

Welcome to Odds and Ends… This is our first newsletter since we went on hiatus from podcasting and we’re so glad you’re here!  We’re incredibly proud of the 2+ years of shows we aired and they are forever available to you on Apple or Android or wherever you listen to podcasts!  Maybe we’ll go back to it one day, but […]