All About Coffee, Episode 24

On a daily basis, 2.25 billion cups of coffee are consumed worldwide.  Let’s dig into one of the world’s most popular beverages and talk through the good, the bad, and the delicious. Links Mentioned in the Episode: Drink Recipe: Toasted Marshmallow Coffee Martini Acrylamide in the news Proposition 65 Coffee consumption and increased metabolism Coffee […]

Continue Reading

Health and Happiness Life Hacks with Tami Astorino, Episode 23

Everyone strives to live a healthier and happier life, but often life’s responsibilities can get in the way of our goals. On this episode, we are joined by Tami Astorino as she shares her hacks for sticking to your health and happiness goals. Tami Astorino Tami is a national speaker, yoga instructor, educator and plant-powered nutrition […]

Continue Reading

The Nitty Gritty on Natural Deodorant, Episode 22

Let’s talk all things natural deodorant!  Why should you switch to a natural product?  What ingredients should you avoid?  What happens when you still stink?  We’ll give you our best tips for making the switch and touch on which products are out star favorites! Links mentioned in this episode: Drink Recipe: Blue Hawaiian Our favorites: PiperWai Paste and PiperWai […]

Continue Reading

Things Seen on the Internet, Episode 21

The internet is full of some really bizarre stuff.  Let’s talk about it! Links mentioned in this episode: Drink Recipe: Hibiscus Gin Sour Marijuana Tampons Vagina Alarm Clock Vagina Facial Coconaise Drunk Jelly and Gin and Tonic Marmalade Prosecco Flavored Nail Polish Magnetic Eyelashes Freckle Tattoos   Episode Sponsor: The Princeton Review The Princeton Review’s Homework Help, on-demand […]

Continue Reading

Beauty Home Remedies, Episode 20

Not every beauty secret comes pre-packaged from the store!  Hang with us this week as we talk through beauty remedy recipes using ingredients already found in your kitchen. Links mentioned in this episode: Drink Recipe: Bourbon Pear Cider Coconut Oil Coconut oil is not recommended as a face moisturizer due to the fact that it is 4/5 on […]

Continue Reading

Healthy Workplace with Laura Pappas, Episode 19

Sitting at a desk all day can be killer for your health. We are always looking for ways to improve our environment and what we consume, but what can we do in an office setting? How can you make your workplace healthier? On this episode, we are joined by Laura Pappas who, in addition to […]

Continue Reading

Medicinal Benefits of Garlic, Episode 18

Garlic is one of the earliest documented medicinal plants in history.  From the ancient Greeks to the Egyptians, and all the way to research studies being conducted today, garlic continues to be a focus for its extraordinary health benefits.  Stick with us as we talk through the history of this wonder plant and some of its […]

Continue Reading

Look Back at 2017, Episode 17

2017 was a huge year for both Larisa and Alison from a health perspective. For starters, we launched the Crunchy Cocktail Hour podcast!  Join us as we delve into our health priorities from 2017 and the trends that were all over that year. Links mentioned in this episode: Drink Recipe: Mocha Cappuccino Martini Natural Deodorants Alison’s Deodorant […]

Continue Reading

Makeup Routines, Episode 16

There is nothing quite as fun as feeling absolutely fabulous, dolled up and and looking great. Makeup can be so much fun, but when you are wanting to live a greener lifestyle, you start to take a closer look at what is in your products. This is the first step in that process for us, […]

Continue Reading

Skincare Routines, Episode 15

Makeup is temporary, your skin is forever and beautiful skin is a lifelong process.  Listen in as we discuss our process, our products, and what changes we want to make in the future. Links mentioned in this episode: * Larisa approved products NOTE: Not all products are genuine when purchased through Amazon. All products below […]

Continue Reading