Healthy Workplace with Laura Pappas

Sitting at a desk all day can be killer for your health. We are always looking for ways to improve our environment and what we consume, but what can we do in an office setting? How can you make your workplace healthier?
On this episode, we are joined by Laura Pappas who, in addition to being a dear friend, served as a Health and Care Lead for the consulting firm that we work for. In this super unique position, Laura was able to establish a framework and specific programs to help our consultants be healthier in their work environment. Lucky for us, she was willing to share that knowledge.

Links mentioned in this episode:

Episode Sponsor: Annie’s Kit Clubs

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