Myth of the Multivitamin, Episode 38

Alison FINALLY made Larisa a Bloody Mary! To celebrate we’ve partnered with Stu’s Kitchen to give away Larisa’s favorite Bloody Mary kit to one lucky winner!  Head to our Instagram to enter and scroll to the bottom of this page for an amazing discount across their entire site!


Multivitamins are a myth – there we said it!    Come listen to the episode that had Alison purchasing new vitamins before the episode was finished recording.

DISCLAIMER: The views in this podcast are our opinions based on personal experience and our research and are not intended to substitute for medical advice, diagnosis or treatment.


Links mentioned in this episode:

Natural vs. Synthetic Label

If you want to continue taking a multivitamin, make it one from natural sources:

  • Garden of Life – great ingredients for both regular multis for men, women, and children and prenatal vitamins
  • Ritual (for women) – carefully sourced and focused on the top deficiencies in women

Episode Sponsor: Stu’s Kitchen

Are you Bloody Mary obsessed like Larisa?  If the answer is yes, then you need to know Stu’s Kitchen!  Stu’s is bringing back the art of cocktail perfection, one Bloody Mary at a time.  The mixes come in 3 amazing flavors; Original, Smoked Jalapeno and Jamaican Jerk – all made with real ingredients!  Or you can grab the original kit which includes all the fixings (minus tomato juice and vodka) to make the perfect Bloody Mary EVERY. SINGLE. TIME.  If you’re also like Larisa and can’t mix a drink to save your life, the kit makes it impossible to screw up!

For 15% off your order at Stu’s Kitchen use code CRUNCHY at checkout and follow Stu’s on social media for the best Bloody Mary recipes around!

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