Look Back at 2017

2017 was a huge year for both Larisa and Alison from a health perspective. For starters, we launched the Crunchy Cocktail Hour podcast!  Join us as we delve into our health priorities from 2017 and the trends that were all over that year. Links mentioned in this episode: Drink Recipe: Mocha Cappuccino Martini Natural Deodorants Alison’s Deodorant […]

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Mocha Cappuccino Martini

Ingredients 2 ounces Vodka 2 ounces Coffee liquor 3 ounces Coffee (cooled) 1 Tablespoon Hot Cocoa Mix Or cocoa powder Instructions Mix the hot cocoa mix into the coffee – stir until well blended Mix extra hot cocoa mix, coffee grounds and maple sugar (if you have it) Rub a sliced lemon around the edge of two martini glasses and rim with the cocoa, […]

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Greyhound IPA

Ingredients 2 ounces Grapefruit Juice or Soda Juice From half a lime or 2 Tablespoons bottled 3 ounces IPA – highly recommend an IPA with citra hops Instructions Fill a highball with ice Add all ingredients to the glass Stir with a long cocktail spoon Garnish with a wedge or twist of lime and enjoy!

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Skincare Routines

Makeup is temporary, your skin is forever and beautiful skin is a lifelong process.  Listen in as we discuss our process, our products, and what changes we want to make in the future. Links mentioned in this episode: * Larisa approved products NOTE: Not all products are genuine when purchased through Amazon. All products below […]

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Barbotage

Ingredients 1/2 ounce Brandy 1/2 ounce Grand Marnier Dry Champagne or Sparkling Wine Instructions Add the brandy and Grand Marnier to a champagne flute Fill the remainder of the glass with champagne Optional: Garnish with a twist of lemon

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Crunchy Daycare with Amy Brady

Deciding to or needing to send your child to daycare can be an incredibly difficult decision, especially when you are trying to create the healthiest environment possible for your child. However, if you choose your school correctly and work closely with the teachers and directors, you will find you can foster not only a healthy […]

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White Cranberry Martini

Ingredients 4 ounces Vodka 2 ounces White Cranberry Juice 2 Limes juiced 1 ounce Rosemary Simple Syrup Instructions Make the Rosemary Simple Syrup and allow to cool Add all ingredients to a cocktail shaker with ice Shake until well blended Distribute evenly in martini glasses Add frozen or fresh cranberries or a lime for garnish

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Health Trends of 2018

Jade rolling, collagen, new diets, and more.  Check out our picks for which health trends are taking over 2018!  The question is – which ones are you willing to try? Links mentioned in this episode: Drink Recipe: Grab your favorite beer! Moringa Benefits Hormonal Balance, Digestion, Mood and More Low FODMAP Diet Here’s Why You […]

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