Mindset Matters… When we are dealing with challenging times, it’s easy to find ourselves in negative thought spirals. There is power of positive thinking. Take the first step to get yourself out of the slump by shifting your mindset; Create a gratitude journal Develop mantras and reiterate them often Look for the opportunity in the negative and focus […]
Suncreen… Even though it feels like we are stuck inside all day long, it’s still important to make sure you’re protecting your skin. Take a listen to our Sunscreen episode where we talk all about physical vs chemical sunscreen (hint: go physicial!). Cauliflower Gives you Wings… Want to satisfy your wing craving with a healthy alternative? Do not miss […]
Want to satisfy your wing craving with a healthy alternative? Do not miss trying cauliflower “wings!” Yes, yes I know, it’s not the same. But, it tastes so darn good, satisfies that hot sauce craving, and is literally a meal by itself. These come out like perfection in the air fryer, but if you don’t […]
Getting Busy… You are what you eat, drink, apply topically to your skin, or insert into your body. A lot more time at home means some of us are connecting with our significant others a lot more too. If you’re using a mainstream lubricant it may contain some nasty ingredients like glycerin (pretty much sugar), silicones, parabens and a […]
We make a huge batch of this Fiesta Chicken on Sunday and make a ton of lunches and dinners with it throughout the week. Some of our faves to add Fiesta Chicken too: Burrito bowls over rice Wrapped in a tortilla Added to salads Stuffed peppers It’s really the easiest, most versatile recipe I’ve found. […]
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It’s not goodbye, it’s see you later! Click here to follow us on Instagram. Click here to sign up for our weekly newsletter. xo Alison + Larisa
Disney treats… Did your spring break in Disney dreams get squashed? No worries – you can bring a little flavor of Disney to you! Disney just shared the official recipe to their Dole Whip! Goat to Meeting?… Zoom happy hours getting a bit dull? Spice things up with a live animal attendee! Not kidding… Masquerade Ball… If you’re breaking out […]
Welcome to Odds and Ends… This is our first newsletter since we went on hiatus from podcasting and we’re so glad you’re here! We’re incredibly proud of the 2+ years of shows we aired and they are forever available to you on Apple or Android or wherever you listen to podcasts! Maybe we’ll go back to it one day, but […]
I’ve always loved baking, but was more focused on the occasional cakes and desserts. Once I became more aware of what was in processed foods, I had shifted almost entirely to cooking from scratch. Except for bread – it seemed like such a time suck. Boy was I wrong! Not only do I get to […]
A Flexible Spending Account (FSA) allows you to set aside pre-tax money for eligible health care-related, out-of-pocket expenses for you, your spouse and dependents. Most FSAs are “use it or lose it” within that calendar year so any money not spent by the end of the year is forfeited. If you haven’t used it all up, below […]
