The Only Healthy Way to Detox, Episode 11

The new year is upon us and it’s a great time to detox and get your body in tip-top shape!  Why do we need to detox?  What does detoxing even mean?  How do we detox?  We’re about to tell you! Links mentioned in this episode: Drink Recipe: Ginger Tumeric Margarita Cooking oils and smoke points […]

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Ginger Tumeric Margarita

Ingredients 3-4 Mint Leaves 2 ounce Ginger Turmeric Simple Syrup See above 4 ounces Tequila 1 ounce lime juice Instructions Rip apart two of the mint leaves and add to a cocktail shaker Add the Ginger Turmeric Simple Syrup, Tequila and Lime Juice to the cocktail shaker with ice and shake until well combined. Rim two rocks glasses with a combination of ancho […]

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New Years Resolutions, Episode 10

Happy New Year!  Before you set your resolutions for the year, listen in as we set ours and give you our best tips for making those goals stick! Links mentioned in this episode: Drink Recipe: Classic Champagne Cocktail Peloton ($100 off your accessories order with this link) Kombucha Kit Learning Tower 30 Day Yoga Challenge Why I Ditch […]

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Classic Champagne Cocktail

Ingredients 2 Sugar Cubes I suggest Sugar in the Raw Dash Angostura Bitters Dry Champagne or Sparkling Wine Instructions Soak each of the sugar cubes in Angostura Bitters and add one to each champagne flute Fill the glass 3/4 full with champagne Garnish with a twist of lemon

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Holiday Traditions, Episode 09

How old was Alison when she found out Santa wasn’t real?  Why does Larisa call her tree a “New Years” tree?  Oh – and what are those strange dolls below?  Get cozy and chat holiday traditions with us! Links mentioned in this episode: Drink Recipe: Holiday Sangria Larisa’s holiday gift guide with a healthy spin Boozy advent […]

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Holiday Sangria

Ingredients 1 Bottle Dry Red Wine 1 Cup Apple Cider 1/2 Cup Brandy or Whiskey 3 Oranges 1 Cup Cranberries Instructions Cut up the fruit and add to a large pitcher Add the bottle of wine, apple cider, and liquor to the pitcher Stir and let sit for several hours Add ice prior to serving or serve over ice

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Grocery Store Hacks, Episode 08

Who does the grocery shopping in your house?  Brown eggs or white eggs – which one is better?  Where is the garlic capital of the world?  All this and more as Larisa and Alison dive into somewhat unknown, but vitally important, grocery store hacks. Links mentioned in this episode: Drink Recipe: Charred Blood Orange Negroni What produce […]

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Charred Blood Orange Negroni

Ingredients 2 ounces Gin 2 ounces Red Vermouth 2 ounces Campari 2 Blood Oranges 1 Tablespoon Grapeseed oil Instructions Cut one of the blood oranges into slices and brush with grapeseed oil Heat a frying pan and cook the blood oranges for 2-3 minutes on each side until slightly charred Fill two highball glasses with ice and add one ounce of each liquor (gin, […]

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The Importance of Sleep, Episode 07

Sleep plays an important role in both physical and mental health.  Just as important as the food you eat and the air you breathe, sleep can positively and negatively impact your health.  So why do we sometimes neglect this need and is it really worth it?  Digging into the facts, Alison attempts to convince Larisa […]

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Kir Royale

Ingredients 2 Tbsp Creme de cassis 10 ounces Dry Champagne or Sparkling Wine 1 Lemon for garnish Instructions Add one tablespoon of creme de cassis to each champagne flute Top the remainder of the glass with champagne or sparkling wine Garnish with a twist of lemon and enjoy!  

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