Taking care of yourself is absolutely critical to being a happy and healthy you.  Especially as moms!  As they say, you can’t pour from an empty cup.  Join us as we talk through a more holistic approach to self-care, going beyond the typical manicure/massage treatments. Although, that’s pretty important too.

Self-care Wheel via

Links Mentioned in the Episode:

Sponsor Spotlight: Young Woodworkers

Young Woodworkers makes it easy for your kids to become makers and builders with their all-in-one woodworking kits for kids ages 7-12. This is a great way to get kids off the screens and into a satisfying project this summer! We’ve partnered with Young Woodworkers to offer big savings on your first shipment. You’ll pay only $9.99 plus postage and processing for the first kit — a 50% discount!  Just visit

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